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Statistics on Stress:

1. Stress is a Modern Epidemic: According to the American Psychological Association, stress levels have been on the rise, with 77% of Americans regularly experiencing physical symptoms caused by stress.

2. Impact on Health: Chronic stress can lead to numerous health problems, including heart disease, high blood pressure, and weakened immune system.

3. Lost Productivity: Workplace stress costs U.S. employers an estimated $300 billion annually due to absenteeism, turnover, and decreased productivity.

4. Mental Health Effects: Stress contributes to the development and exacerbation of mental health conditions, such as anxiety and depression.

5. Relationship Strain: Stress can strain relationships, leading to conflicts and decreased satisfaction in personal connections.

At Total Relief Method, we understand the toll that stress can take on your body, mind, and spirit. That's why our founder, Dr. David Rubenstein, PhD, developed this unique and effective approach to help you find relief from stress and chronic pain to achieve holistic wellness.


No drugs. No invasive procedures. No "talk therapy".



How Calibration and the Total Relief Method changed the lives of our patients


The Total Relief Method™ is a rapid recovery non-medical therapy that uses small and precise resistance motions called Calibrations to establish new signal patterns in the brain, mind and body in order to holistically eliminate stress and chronic pain, provide insomnia relief, increase your energy, and improve mental focus and clarity. These Calibration motions are performed by a highly skilled certified practitioner with deep knowledge in anatomy, physiology, and biomechanics. The client is actively engaged in the process– setting this Method apart from all others. The certified practitioner uses specific ‘contact points’ that when touched by the practitioner triggers specific muscle reflexes. The client pushes against the practitioner’s hands while being guided verbally to move in precise direction, force, and speed. The proprietary motion recipe gently triggers the brain to switch into a hyper-learning state. During this state, the brain removes incorrect, inefficient or extraneous signals and replaces them with highly refined patterns not only for motion but for thinking, emotion, and behavior.

Dr. Rubenstein has written three books and numerous articles on the cutting edge of pain management and athletic performance. More importantly, he is considered by many to be a thought leader in these fields has earned the nickname “Athlete Whisperer.” For example, virtually 100% of the athletes he has worked with using his technologies from amateur to Olympic levels have shattered their personal best records. In live audience demonstrations, Dr. Rubenstein relieves chronic pain, reverses inflammation, re-animates low-functioning body parts and demystifies limitations. Dr. Rubenstein has spent the majority of his 25 year career dealing with the most complex of health and athletic issues and has an impressive ability to solve the problems that many have attempted. He is solution oriented and possesses the scientific and communication abilities to quickly get to the source of difficult issues.

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Open By Appointment

M-F: 8am-5pm

Sat: 8am-12pm


16531 Bolsa Chica St., Ste. 303A Huntington Beach, CA 92649

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