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Welcome to the Total Relief Method Online Store, your premier destination for all the essential items used in our office and the virtual stress-reset program. Our carefully curated selection is designed to enhance your Total Relief experience, providing you with the tools and resources needed to continue your journey towards optimal health and well-being.


Whether you're looking to replicate the calming atmosphere of our office at home or seeking to maximize the benefits of our programs, our store offers everything you need to maintain a balanced and rejuvenated state of mind and body.


Shop with confidence and take the first step towards a more centered and stress-free life. 

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Extra Thick Exercise Yoga Mat

1/2 inch thickness offers comfortable padded support and shock absorption; textured surface provides extra traction.

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Cajuput Oil

Works well on sore muscles as well as upset stomach when applied topically. Aromatic eucalyptus - opens up sinuses when applied to chest area.

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Yoga Brick 

Use these yoga bricks to access difficult poses and to provide stability and improve balance in your stretches so you can feel more confident extending and reaching during your practice. Recommend purchasing qty 2.

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Weighted Blanket

Weighted blankets can help relax your body by simulating the feeling of being held or hugged, making you fall asleep faster and sleep better throughout the night. Great for those who suffer from anxiety.

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Back Support Brace

Use this back support brace for self-activating the diaphragm with specific instructions from Dr. Rubenstein.

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Stress No More Candle

Uplifting lemon and lavender create a stress-less aroma. Crisp eucalyptus and fir needle mingle throughout. A warming undertone of vanilla and cedarwood complete this relaxing aroma. Non-toxic, safe for animals.

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